WALKING FOOTBALL FOR SENIORS OVER 75: A GUIDE TO SENIOR FITNESS AND FUN



Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved game. Walk football offers older adults a method to stay active, interact with others, and have fun without the physical exertion of traditional football. This modified form of the sport guarantees safety an

read more